CORC Yoga Products – Sustainable & Beautiful

                    Is your News Year’s resolution to get more healthy and have some fun? Yoga is a perfect addition to any exercise program.  You can relax, rest, recuperate and stretch – yoga also helps me get the healing sleep that I need. I’ve seen so many […]

Satori Yoga Studio – Yoga Time for Us!

Sometimes there is something you are wishing for ….. and voila…. like magic… You find it! Downtown SF, a great place to work, but it can be stressful. What to do? Yoga always helps. I couldn’t find a studio until now. Andrea Stern is the founder, dedicated to you and yoga, funny, friendly, resilient and […]

Restorative Hot Stone Yoga Workshop 5/8

Stressed Out? Try this Restorative Yoga Class!   How can you perform well at work with your heart pounding and headaches? Or maybe its a co-worker that can’t focus or get started on all those deadlines. We all deal with pressure and tension in our jobs and lives – how to survive? Take action and […]

Open Heart Yoga Festival May 2 – 3

The Open Heart Yoga Festival is only 2 weeks away    so excited!!! Don’t wait… Buy your tickets TODAY at Also, dig into your giving yoga nature… SEND Your Love to us in donations $$ —  Time  24/7 —- or Social Media!  Donate to the festival at The festival does not fund itself… We need your […]

Make Your Own Yoga Mat Bag

You can give it personality and spunk! You can add pockets or wider straps, pick the fabric, or repurpose a pants leg from worn out pants, recycle some other fabric or buy a remnant.  Use something that you love (make sure it is washable!) This is a great first project for beginning sewers! You can […]

Yoga for Osteoporosis

Ever wondered why load-bearing exercise builds bone? Wonder which types of exercise are best and what difference yoga might make? And, if you are considering osteoporosis drugs, what are the pros and cons from a doctor’s point of view? Get the answers to these questions in our Sneak Peak video excerpts of the 8-part online course with […]

Yoga: The Art of Transformation

The Asian Art Museum’s fantastic exhibit continues through May 25, 2014. There are so many featured events, you should look at the web site to get the details. The special treat for all of us, is each Thursday Evening the museum is open until 9pm AND Thursday April 3 6pm – Ann Dyer will bring […]


I am super psyched about Yoga Journal LIVE… I attended this event with many of you last year and can’t wait to go again.  Would love you to join me!  Here is some more info… Yoga Journal LIVE in San Francisco Jan. 16-20, 2014! The San Francisco Bay Area yoga community is like no other! Master […]

Yoga & Blood Pressure- Dr. Timothy McCall Teaches

High blood pressure remains a leading cause of heart attacks, strokes, congestive heart failure and kidney disease in Western societies. One in three Americans suffers from hypertension, according to the CDC, and only about half of those have it under control. Millions of others, including many who turn up in yoga classes, have dangerously high […]