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Is your News Year’s resolution to get more healthy and have some fun?Yoga is a perfect addition to any exercise program. You can relax, rest, recuperate and stretch – yoga also helps me get the healing sleep that I need.
I’ve seen so many yoga products over the yearsand they all are made from plastics and rubbers that are not healthy or beautiful. The wood blocks, though natural, are noisy and heavy…. but you can Get Inspired! Take a look at the beautiful yoga mats and accessories that are available at http://www.corcyoga.com
These beautiful yoga mats will get your NEW YEAR off to a happy, green start. They are made in Portugal using cork …. a product that is earth friendly, non-slip, created from natural materials and recyclable. These beautiful mats and bags are hypoallergenic, and durable too.
You know that a regular mat is made of PVCs and chemicals — the enduring smelliness tells you that …. and they get slippery and more smelly when wet… besides all that they are hard to clean.
Start with a great material – use Cork productsby CorcYoga. They make mats, blocks, bags, backpacks and accessories. Get Bendy and relaxed with an awesome mat. I love mine.
Saturday, January 26, 2–3:30 pm James Moore Theater Join us for a special panel discussion examining how the legacy of Charles and Ray Eames has influenced Bay Area-based artists, designers, and dancers. Don’t miss this opportunity to engage in a thoughtful conversation with some of the Bay Area’s most inspiring innovators in the creative community. Limited seats available — grab your tickets today! Program ticket includes gallery admission and access to special exhibition The World of Charles and Ray Eames, closing Monday, February 18.
I LOVE this museum with its futuristic, historical, evocative and fun exhibits. They truly have so much to make you want to come back many times. The EAMES exhibit is fantastic, really well laid out, with so many types of design, furniture, model office spaces, videos…. AND SPINNING TOPS that you can try out and get a new DIZZY perspective (They are actual tilting seats)! I enjoyed every part of this exhibit – The BEST is a long lineup of great exhibits! And it is easy to get to on BART… no need to drive! — the editor
Oakland Museum of California |1000 Oak Street @ 10th Street–Lake Merritt BART
We have posted several articles about sleep and relaxation in this blog. But WHAT IS AN ORGANIC mattress? I didn’t know, really, I was thinking about using materials that were not sprayed, dipped or dried with toxic chemicals or pesticides. However there is more than that …. to learn more here is a great resource.
If GRID ever needed a racing team, students from Perry Technical Institute would be the best pit crew around. Racking, microinverters and modules went up on the Sacramento-area roof in an organized and efficient manner while the future electricians of the group skillfully wired the 5.6 kilowatt solar electric system. Their second installation of the week may have come together in lightning speed, but efficiency and safety weren’t this team’s only notable characteristics.
The Perry Tech students were participating in GRID’s Solar Spring Break, an alternative break and service learning opportunity for college students. This particular team was unique because all of its members were veterans from different branches of the military. They are all currently studying at a trades school in Washington and connected with this opportunity through the Veterans Conservation Corps.
WHAT AN OCCASSION!!! CSAAA “Triple A” is giving away a Wedding in Las Vegas and a tour in a self-driving car…. start making memories on Day 1 of your life with your spouse! Doesn’t this sound so good and geeky?
From this Venture Beat article: AAA will award a lucky couple a Las Vegas wedding in a self-driving van: Write a winning ESSAY:to tie the knot in one of its Navya cars, the self-driving shuttles that ferry folks between Las Vegas hotspots including the Fremont Street Experience and Donut Bar.
WHEN: submit an essay – Nevada residents 21 or older have until June 20
DETAILS: The lucky bride- and groom-to-be will get a 10 a.m. ceremony on June 30 in the Downtown Las Vegas Container Park. The wedding will be a stationary affair, but after the exchange of vows, the shuttles will carry the newlyweds through Vegas’ Fremont neighborhood.
Do you like to eat fruit? Bees are YOUR best friends. Parents– please teach your kids to respect Bees! Each year I read to Kindergartners – and each time I read books about BEES the kids say ” I hate Bees”. It stuns me and it starts at home. Teach your kids that insects, bees, butterflies provide honey, pollination and ultimately food for us. We LOVE BEES!!!
Bees and other pollinators play a vital role in our food production system by enabling the production of many of the nuts, fruits and vegetables in our diets. In total, pollinators make possible an astounding 35% of global food production and contribute more than $24 billion annually to the U.S. economy.But the number of managed honeybee colonies in the United States has declined from 6 million in the 1940s to just 2.5 million today – jeopardizing our food supply and domestic agriculture industry.3
FLASHBACK from 2014– That’s why President Obama tasked the Secretary of Agriculture and the Administrator of the Environmental Protection Agency with co-chairing the Pollinator Health Task Force and leading the federal response to the devastating decline in populations of bees and other vital pollinators.
So far, both the USDA and EPA have displayed a disturbing lack of urgency when it comes to saving bees from deadly pesticides. In fact, the EPA’s current plan is to continue studying neonicotinoid pesticides until 2018 before it takes action to save our pollinators.
It’s 2018 and the story continues.Each person can CHOOSE to not use pesticides, like Round-up, and make their garden inviting to bees. We can make the difference. Round-up is still sold at COSTCO in gigantic containers… right next to the NATIVE BEE HOMES….. Let’s get smart. Don’t buy that toxic junk. Besides- dandelions are great food for bees, their flowers bloom early and give the bees food when it is winter. –The editor
THIS IS NOT A MAMOGRAM! it is an innovative ultrasound, with a much higher diagnosis rate than the traditional method. It doesn’t hurt. It takes 15 minutes. They will scan over lumps to get a more complete 3-D view. It can show cysts clearly. The technician also goes into your armpit area where you make have lumps, cysts and fatty lipomas. You Do WANT TO KNOW!
Faster better earlier detection can save your life!
In the SF BAY AREA there are appointments available in Pleasanton, Berkeley, San Rafael, and Concord. On the website there is a list STATES, then select the CITY for a list of appointments near you. There are appointments all over the USA. This is Mobile Medicine. So convenient.
The cost is $195 in most states, and $235 in California. The payment is due at the time of service. HerScan accept smajor credit/debit cards and cash. Insurance doesn’t pay but don’t let that stop you.
HerScan is on a mission to make Breast Ultrasound more accessible and convenient for all women.We hope you will share this important information about your breast health with your family, friends, and co-workers! Spread the word about HerScan and help save a life!